{"id":5913,"date":"2025-04-23T11:15:39","date_gmt":"2025-04-23T07:45:39","guid":{"rendered":"https:\/\/tabrizmountain.ir\/?p=5913"},"modified":"2025-04-23T11:15:39","modified_gmt":"2025-04-23T07:45:39","slug":"%ef%ba%8d%ef%bb%9f%ef%ba%b0%ef%ba%8d%ef%bb%a3%ef%ba%8e%ef%ba%95-%ef%ba%91%ef%ba%ae%ef%ae%94%ef%ba%b0%ef%ba%8d%ef%ba%ad%ef%af%bc-%ef%bb%a3%ef%ba%b4%ef%ba%8e%ef%ba%91%ef%bb%98%ef%ba%8e%ef%ba%95","status":"publish","type":"post","link":"https:\/\/tabrizmountain.ir\/?p=5913","title":{"rendered":"\ufe8d\ufedf\ufeb0\ufe8d\ufee3\ufe8e\ufe95 \ufe91\ufeae\ufb94\ufeb0\ufe8d\ufead\ufbfc \ufee3\ufeb4\ufe8e\ufe91\ufed8\ufe8e\ufe95 \ufe97\ufeee\ufeb3\ufec2 \ufeeb\ufbff\ufe8c\ufe96\ufeeb\ufe8e\u060c \ufe91\ufe8e\ufeb7\ufb95\ufe8e\ufee9\ufeeb\ufe8e\u060c \ufee7\ufeec\ufe8e\ufea9\ufeeb\ufe8e \ufeed \ufeb3\ufe8e\ufeaf\ufee3\ufe8e\ufee5\ufeeb\ufe8e\ufbfc \ufeab\ufbfc \ufebb\ufefc\ufea1"},"content":{"rendered":"<p>\u0628\u0647 \u06af\u0632\u0627\u0631\u0634 \u0631\u0648\u0627\u0628\u0637 \u0639\u0645\u0648\u0645\u06cc \u0647\u06cc\u0626\u062a \u06a9\u0648\u0647 \u0646\u0648\u0631\u062f\u06cc \u0648 \u0635\u0639\u0648\u062f\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0622\u0630\u0631\u0628\u0627\u06cc\u062c\u0627\u0646 \u0634\u0631\u0642\u06cc\u061b\ufe91\ufe8e \ufe97\ufeee\ufe9f\ufeea \ufe91\ufeea \ufe97\ufeee\ufeb3\ufecc\ufeea \ufb90\ufee4\ufbfd \ufee3\ufeb4\ufe8e\ufe91\ufed8\ufe8e\ufe95 \ufebb\ufecc\ufeee\ufea9\ufeeb\ufe8e\ufbfc \ufeed\ufead\ufeaf\ufeb7\ufbfd \ufeed \ufea9\ufead \ufead\ufe8d\ufeb3\ufe98\ufe8e\ufbfc \ufe8d\ufead\ufe97\ufed8\ufe8e\ufe80 \ufead\ufeb7\ufeaa \ufb90\ufbff\ufed4\ufbfd \ufe91\ufee8\ufe8e \ufe91\ufeae \ufe97\ufeee\ufebb\ufbff\ufeea \ufee3\ufe86\ufb90\ufeaa \ufb90\ufee4\ufbff\ufe98\ufeea \ufed3\ufee8\ufbfd \ufe8d\ufbfe\ufee6 \ufed3\ufeaa\ufead\ufe8d\ufeb3\ufbff\ufeee\ufee5\u060c \ufe91\ufeaa\ufbfe\ufee8\ufeee\ufeb3\ufbff\ufee0\ufeea <a href=\"https:\/\/msfi.ir\/ArticleView\/Index\/46097\" target=\"_blank\" rel=\"noopener\">\ufe8d\ufedf\ufeb0\ufe8d\ufee3\ufe8e\ufe95<\/a> \ufe91\ufeae\ufb94\ufeb0\ufe8d\ufead\ufbfc \ufee3\ufeb4\ufe8e\ufe91\ufed8\ufe8e\ufe95 \ufe97\ufeee\ufeb3\ufec2 \ufeeb\ufbff\ufe8c\ufe96\ufeeb\ufe8e\u060c \ufe91\ufe8e\ufeb7\ufb95\ufe8e\ufee9\ufeeb\ufe8e\u060c \ufee7\ufeec\ufe8e\ufea9\ufeeb\ufe8e \ufeed \ufeb3\ufe8e\ufeaf\ufee3\ufe8e\ufee5\ufeeb\ufe8e\ufbfc \ufeab\ufbfc \ufebb\ufefc\ufea1 \ufe91\ufeea \ufeb7\ufeae\ufea1 \ufeab\ufbfe\ufede \ufe8d\ufead\ufe8d\ufe8b\ufeea \ufee3\ufbfd\ufb94\ufeae\ufea9\ufea9:<\/p>\n<p>1. \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0647\u0631\u06af\u0648\u0646\u0647 \u0645\u0633\u0627\u0628\u0642\u0647 \u062f\u0631 \u062a\u0645\u0627\u0645\u06cc \u0631\u0634\u062a\u0647\u200c\u0647\u0627 \u0648 \u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u0633\u0646\u06cc \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0642\u0648\u0627\u0646\u06cc\u0646 \u0648 \u0645\u0642\u0631\u0631\u0627\u062a \u0645\u0635\u0648\u0628 \u0648\u0632\u0627\u0631\u062a \u0648\u0631\u0632\u0634 \u0648 \u062c\u0648\u0627\u0646\u0627\u0646 \u0648 \u0641\u062f\u0631\u0627\u0633\u06cc\u0648\u0646 \u06a9\u0648\u0647\u200c\u0646\u0648\u0631\u062f\u06cc \u0648 \u0635\u0639\u0648\u062f\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0648 \u0627\u062e\u0630 \u0645\u062c\u0648\u0632\u0647\u0627\u06cc \u0644\u0627\u0632\u0645 \u0627\u0632 \u0645\u0631\u0627\u062c\u0639 \u0630\u06cc\u200c\u0631\u0628\u0637 \u062f\u0631 \u062e\u0635\u0648\u0635 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0648 &#8230; \u0645\u062c\u0627\u0632 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p>\n<p>2. \u0631\u062a\u0628\u0647 \u0648 \u0627\u0645\u062a\u06cc\u0627\u0632\u0627\u062a \u0634\u0631\u06a9\u062a \u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u062f\u0631 \u0631\u0646\u06a9\u06cc\u0646\u06af \u0641\u062f\u0631\u0627\u0633\u06cc\u0648\u0646 \u062f\u0631 \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u062f\u0627\u0631\u0627\u06cc \u0645\u062c\u0648\u0632 \u0627\u0632 \u0641\u062f\u0631\u0627\u0633\u06cc\u0648\u0646 \u0644\u062d\u0627\u0638 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n<p>3. \u0631\u0639\u0627\u06cc\u062a \u0634\u06cc\u0648\u0647 \u0646\u0627\u0645\u0647 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0627\u062a:<\/p>\n<p>1-3- \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0627\u062f\u0631 \u0627\u062c\u0631\u0627\u06cc\u06cc \u0645\u062c\u0631\u0628 \u0648 \u062f\u0627\u0631\u0627\u06cc \u0645\u062c\u0648\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u0637\u0628\u0642 \u0636\u0648\u0627\u0628\u0637 \u0648 \u0645\u0642\u0631\u0631\u0627\u062a \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0627\u062a<\/p>\n<p>2-3- \u0645\u0639\u0631\u0641\u06cc \u06a9\u0627\u062f\u0631 \u0627\u0635\u0644\u06cc \u0645\u0633\u0627\u0628\u0642\u0627\u062a\u00a0(\u0646\u0627\u0638\u0631\u060c \u0631\u0626\u06cc\u0633 \u0647\u0626\u06cc\u062a \u062f\u0627\u0648\u0631\u06cc\u060c \u062f\u0627\u0648\u0631 \u0631\u062f\u0647 \u0628\u0646\u062f \u0648 \u0633\u0631\u0637\u0631\u0627\u062d)\u00a0\u0627\u0632 \u0637\u0631\u0641 \u0645\u0631\u0627\u062c\u0639 \u062f\u0627\u0631\u0627\u06cc \u0635\u0644\u0627\u062d\u06cc\u062a.<\/p>\n<p>3-3- \u0647\u0645\u0627\u0647\u0646\u06af\u06cc\u200c\u0647\u0627\u06cc \u0644\u0627\u0632\u0645 \u0628\u0627 \u0645\u0631\u0627\u062c\u0639 \u0630\u06cc\u0635\u0644\u0627\u062d\u00a0(\u0647\u06cc\u0626\u062a \u067e\u0632\u0634\u06a9\u06cc \u0627\u0633\u062a\u0627\u0646)\u00a0\u062c\u0647\u062a \u062a\u0645\u0647\u06cc\u062f\u0627\u062a \u067e\u0632\u0634\u06a9\u06cc \u0648 \u0627\u0645\u062f\u0627\u062f\u06cc \u062f\u0631 \u0645\u062d\u0644 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0647 \u0627\u0632 \u0632\u0645\u0627\u0646 \u067e\u0630\u06cc\u0631\u0634 \u062a\u0627 \u0627\u062e\u062a\u062a\u0627\u0645\u06cc\u0647 \u0631\u0648\u06cc\u062f\u0627\u062f.<\/p>\n<p>4. \u062a\u06a9\u0645\u06cc\u0644 \u0648 \u0627\u0631\u0633\u0627\u0644 \u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u062d\u062f\u0627\u0642\u0644 45 \u0631\u0648\u0632 \u0642\u0628\u0644 \u0627\u0632 \u0632\u0645\u0627\u0646 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0647 \u0648 \u0627\u0631\u0633\u0627\u0644 \u0622\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0647\u06cc\u0626\u062a \u06a9\u0648\u0647\u200c\u0646\u0648\u0631\u062f\u06cc \u0648 \u0635\u0639\u0648\u062f\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0627\u0633\u062a\u0627\u0646 \u0628\u0647 \u0641\u062f\u0631\u0627\u0633\u06cc\u0648\u0646 \u062c\u0647\u062a \u0627\u062e\u0630 \u062a\u0623\u06cc\u06cc\u062f\u06cc\u0647 \u0645\u06a9\u062a\u0648\u0628\u00a0(\u0645\u0630\u0627\u06a9\u0631\u0647 \u06cc\u0627 \u062a\u0623\u06cc\u06cc\u062f\u06cc\u0647 \u0634\u0641\u0627\u0647\u06cc \u0645\u0648\u0631\u062f \u0642\u0628\u0648\u0644 \u0646\u0645\u06cc\u200c\u0628\u0627\u0634\u062f).<\/p>\n<p>5. \u0628\u0627\u0632\u062f\u06cc\u062f \u0645\u06cc\u062f\u0627\u0646\u06cc \u0648 \u062a\u06a9\u0645\u06cc\u0644 \u0641\u0631\u0645 \u0647\u0627\u06cc \u0645\u0631\u0628\u0648\u0637\u0647 \u062a\u0648\u0633\u0637 \u0646\u0645\u0627\u06cc\u0646\u062f\u0647 \u0645\u0631\u0627\u062c\u0639 \u0630\u06cc \u0635\u0644\u0627\u062d\u060c \u0627\u0639\u0645 \u0627\u0632 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0645\u0647\u0646\u062f\u0633\u06cc\u060c \u0641\u0646\u06cc \u0648&#8230;<\/p>\n<p>6. \u067e\u0630\u06cc\u0631\u0634 \u0634\u0631\u06a9\u062a \u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0637\u0628\u0642 \u0636\u0648\u0627\u0628\u0637 \u0648 \u0645\u0642\u0631\u0631\u0627\u062a \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u0648 \u0631\u0648\u06cc\u062f\u0627\u062f\u0647\u0627\u06cc \u0631\u0633\u0645\u06cc<\/p>\n<p>7. \u062a\u0633\u0648\u06cc\u0647 \u062d\u0633\u0627\u0628 \u06a9\u0627\u0645\u0644 \u0628\u0627 \u0639\u0648\u0627\u0645\u0644 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u062f\u0631\u06cc\u0627\u0641\u062a \u0631\u0633\u06cc\u062f \u0627\u0632 \u0627\u06cc\u0634\u0627\u0646 \u067e\u0633 \u0627\u0632 \u0631\u0648\u06cc\u062f\u0627\u062f<\/p>\n<p>8. \u0627\u0647\u062f\u0627 \u062c\u0648\u0627\u06cc\u0632 \u0637\u0628\u0642 \u0636\u0648\u0627\u0628\u0637 \u0648 \u0645\u0642\u0631\u0631\u0627\u062a \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0627\u062a<\/p>\n<p>9. \u0627\u0646\u062c\u0627\u0645 \u0628\u06cc\u0645\u0647 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a \u0645\u062f\u0646\u06cc \u0645\u062d\u0644 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0647\u060c \u0639\u0648\u0627\u0645\u0644 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc\u060c \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0648 \u062a\u0645\u0627\u0634\u0627\u0686\u06cc\u0627\u0646 \u0648&#8230;<\/p>\n<p>10. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0644\u06cc\u0647 \u0644\u0648\u0627\u0632\u0645 \u0648 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u062f\u0627\u0631\u0627\u06cc \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u0647\u0627\u06cc \u0644\u0627\u0632\u0645 \u0637\u0628\u0642 \u0636\u0648\u0627\u0628\u0637 \u0648 \u0645\u0642\u0631\u0631\u0627\u062a \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0627\u062a<\/p>\n<p>11. \u062a\u0639\u06cc\u06cc\u0646 \u0645\u0647\u0644\u062a \u0645\u0642\u0631\u0631 \u062c\u0647\u062a \u067e\u0630\u06cc\u0631\u0634 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\u00a0(\u0645\u06cc\u200c\u0628\u0627\u06cc\u0633\u062a \u062f\u0648 \u0647\u0641\u062a\u0647 \u0642\u0628\u0644 \u0628\u0647 \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0633\u0627\u0639\u062a\u060c \u0645\u062d\u0644 \u067e\u0630\u06cc\u0631\u0634 \u0648&#8230; \u0627\u0639\u0644\u0627\u0645 \u0634\u0648\u062f).<\/p>\n<p>12. \u062a\u0646\u0638\u06cc\u0645 \u062c\u062f\u0648\u0644 \u0632\u0645\u0627\u0646\u0628\u0646\u062f\u06cc \u0645\u0633\u0627\u0628\u0642\u0647 \u067e\u0633 \u0627\u0632 \u0645\u0647\u0644\u062a \u062b\u0628\u062a \u0646\u0627\u0645 \u0648 \u0627\u0631\u0627\u0626\u0647 \u0628\u0647 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\u060c \u062a\u06cc\u0645\u200c\u0647\u0627 \u0648&#8230; \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u0647.<\/p>\n<p>1-12- \u0632\u0645\u0627\u0646 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u062f\u0631 \u0628\u0627\u0632\u0647 \u0632\u0645\u0627\u0646\u06cc \u062d\u062f\u0627\u0642\u0644 7:00\u00a0 \u0627\u0644\u06cc 20:00 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f.<\/p>\n<p>2-12- \u0632\u0645\u0627\u0646 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0627\u062e\u062a\u062a\u0627\u0645\u06cc\u0647 \u0648 \u0627\u0647\u062f\u0627\u06cc \u062c\u0648\u0627\u06cc\u0632 \u062d\u062f\u0627\u06a9\u062b\u0631 \u062a\u0627 \u0633\u0627\u0639\u062a 22:00 \u0644\u062d\u0627\u0638 \u06af\u0631\u062f\u062f.<\/p>\n<p>13. \u0627\u0639\u0644\u0627\u0645 \u0646\u062a\u0627\u06cc\u0686 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0645\u0642\u0631\u0631 \u0648 \u0637\u0628\u0642 \u0636\u0648\u0627\u0628\u0637 \u0648 \u0645\u0642\u0631\u0631\u0627\u062a \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0627\u062a<\/p>\n<p>14. \u0631\u0639\u0627\u06cc\u062a \u0646\u06a9\u0627\u062a \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0645\u062d\u06cc\u0637\u06cc \u0648 \u0641\u0631\u062f\u06cc<\/p>\n<p>15. \u0631\u0639\u0627\u06cc\u062a \u0634\u0626\u0648\u0646\u0627\u062a \u0627\u062e\u0644\u0627\u0642\u06cc \u0648 \u0648\u0631\u0632\u0634\u06cc \u0648 \u0642\u0648\u0627\u0646\u06cc\u0646 \u062c\u0627\u0631\u06cc \u06a9\u0634\u0648\u0631.<\/p>\n<p>16. \u0627\u0631\u0627\u0626\u0647 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